Recent awareness that frequent, prolonged acetaminophen (Tylenol) use in pregnancy and children may be linked to higher risk of autism...

When people hear the words “hormone imbalance,” they often assume the solution is a prescription, a cream, or a supplement that replaces...

Detoxing sounds exciting—until your body throws a fit. If you’ve ever tried a cleanse and felt worse instead of better (hello, headaches,...

Let’s be honest: most people think they’re hydrating when really… they’re just peeing a lot. Hydration is more than guzzling water until...

Most of you have heard the word “Autoimmune”. In fact, too many of us have heard it in a doctor’s office. According to a quick Google...

Let’s talk about foundations. The Dictionary defines “foundation” as 1. the lowest load-bearing part of a building, typically below...

In this day and time, and in light of current circumstances, we are searching for ways we can improve our health. To take our health back...